The Pain Reprocessing Therapy Workbook: Using the Brain's Neuroplasticity to Break the Cycle of Chronic Pain Paperback – November 1, 2024

As a trained pain reprocessing therapy clinician, I am so thrilled to have this book to recommend to my patients! The workbook is everything I had hoped it would be when I first heard it was coming out- the authors clearly explain neuroplastic pain and provide a roadmap with pain reprocessing therapy strategies and skills to follow to help people fundamentally change their response to pain thus their experience of chronic pain. I encourage anyone living with chronic pain to be open to this mindbody approach, it can literally change your life. This book would also be fantastic for healthcare professionals who work withe people impacted by chronic pain. Highly recommend!!!

i’ve had CRPS for 15+ years and i wish i had this as a resource years ago — this has been a transformational workbook for me. i recommend being open to just trying this book. when you live with chronic pain from a true injury, it’s easy to think a physical fix is the only way to heal it. i’ve found it’s true that a physical fix may be necessary, but a whole body approach is necessary too. i like that the author speaks to the fact that while you can have experienced a legit injury, the nervous system was along for the ride too and it often needs help as well. my advice — just give this workbook a try and be open to the info and see where it takes you. i’m glad i did!

This workbook offers a refreshing and unique focus on the central nervous system’s role in chronic pain. The concepts are explained in a remarkably simple and clear way, making them accessible to anyone, regardless of prior knowledge. What truly sets this workbook apart is its practical approach, providing actionable insights and tools that empower readers to calm their central nervous system and take control of their healing journey. It’s an invaluable resource for anyone seeking a deeper understanding of pain and a pathway to relief.

This is a game-changer for anyone dealing with chronic pain. This workbook combines practical exercises and compassionate insights, helping to retrain how the brain processes pain. Each interactive section feels like a guiding hand, making complex concepts easy to apply in daily life. If you’re looking to understand and address neuroplastic pain, this workbook offers real hope and tangible tools for healing.

This book I found to be very insightful and showed me a lot of information about a different kind of therapy. I am in so much pain. I am always looking for new ideas to relieve the pain that I feel in my hands and in my feet.

Blackstone and Sinaiko have written a self-help masterpiece. I’m a licensed psychotherapist and have been using pain reprocessing therapy (PRT) with clients for a few years. I’ve seen PRT work miracles in getting folks out of pain and into living bolder, fuller lives. This workbook is everything I’ve wanted to provide a more structured approach to PRT so I can help more folks get better faster. The lessons, exercises, and audio content are outstanding. The tone is intelligent without being overly academic. I’m buying more copies for loved ones and will suggest that all of my chronic pain clients get a copy.

book was amazing at explaining the root of the problem in a helpful pain releiving way

I tried using this for a painful, chronic back condition. The book, nor the course they sell, have anything of value. Unproven theories that might work for someone, but didn't work for me. Zero per cent effective. Save the time and money, don't buy unless you want to be able to say you tried it if or when people ask you.