Pure Encapsulations Magnesium (Glycinate) - Supplement to Support Stress Relief, Sleep, Heart Health, Nerves, Muscles, and Metabolism* - with Magnesium Glycinate - 180 Capsules

Great for Sleep and Muscle Recovery!I’ve been taking this magnesium glycinate supplement for a few weeks now, and I can honestly say I’ve noticed a big difference. I started using it to help with sleep and muscle tension, and it’s really helped me wind down at night. I fall asleep faster and wake up feeling more rested.It’s gentle on my stomach (which hasn’t been the case with some other magnesium supplements I’ve tried), and I love that the capsules are easy to swallow. No strange aftertaste either.I also feel like it’s helped with reducing leg cramps and post-workout soreness. Definitely a supplement I’ll be keeping in my daily routine.

I take this every single night without fail, and let me tell you—it delivers. No more restless legs, no more cranky moods, no more lying awake staring at the ceiling. Just solid sleep, calm vibes, and (bonus!) regular digestion without the dreaded magnesium runs. 🙌It’s gentle, effective, and never upsets my stomach. I genuinely feel a difference in my mood and sleep quality if I miss a dose—so I don’t. Ever.Pros:✅ Zero stomach issues✅ Deep, restful sleep✅ Calmer mood and steady energy✅ No sketchy additivesCons:🤷‍♀️ Only con is I wish I discovered this years earlier.If you’re debating, just do it. This stuff is magnesium magic.

I've used magnesium before, when combined with valerian root and passionflower, but I think using it in such a larger strength has really helped my body feel better. I started taking this during perimenopause when my mood, energy, and body aches were all over the place. After a couple of weeks of consistent use, I noticed that my body was no longer as stiff or full of tension throughout the day. This has helped me feel less reactive and less drained. The capsules are easy to take, and I haven't had any side effects. It's not some overnight fix, but it's helped me feel a little more like myself again. I'm glad I gave it a try.

I began taking Glycine Citrate to help with sleep, as I’ve been experiencing short and restless nights. Sometimes I struggle to fall asleep, and I often wake up feeling like I didn’t rest enough. While the effect hasn’t been very strong, I do feel more rested on the nights I take it. I think I need a bit more time before giving a fully accurate review, but so far, it seems to be helping and that already means a lot.

What can I say besides this is amazing. I don't usually have trouble sleeping but I wanted to balance out cortisol levels and I was reading about taking this before bed.... I have an apple watch that tracks sleep... since taking this, I am only awake for about 5-10 minutes in an 8 hour period now. I don't wake up at all in the middle of the night. Not for water, not to use the bathroom. It's WILD! Plus, it happened instantly. I only take one capsule 1-2 hours before bed. That's it.I will say though... I do dream and remember them. Some of them have been wild. My Fiancé also said he has some crazy vivid dreams now lol. So, take that into consideration.

This magnesium has been a total hit for my family! I have been using magnesium for a while, mainly for muscle cramps and relaxation purposes, but it does definitely make for a softer stool (sorry being honest here) Personally I don’t have a problem with this, but my husband does and I had him take one capsule and the next day he was overjoyed with his bathroom experience! Now I have him hooked, he also enjoys the restful sleep that he gets from taking this. Then my daughter started taking it for her slight bouts of constipation and now she has a huge fan as well! She also takes it because she has great dreams and a very restful nights sleep. So basically we are all now taking it and love this product. I can highly recommend it. I’m very sensitive to vitamins and any kind of chemical in general and I have nothing but good things to say about.PURE magnesium. Also very convenient to just have a capsule which honestly isn’t too big, way easier to take than the powders that you have to mix with water. .

I am approaching my 80th birthday and experienced leg cramps for the first time in my life. These magnesium supplements were recommended by my pharmacist son in law. They sharply reduced the frequency immediately, so I continue to take a daily dose and now they are completely gone.

Ok, first I do not generally give reviews of products. I do read them, but rarely give my opinion. This one however, deserves a review. I have been having lower leg and toe cramps for some time. I tried drinking more water, taking more potassium supplements (I hate bananas) with no relief. After some google searches said to try magnesium glycinate, I decided to give it a try. This brand - Pure - seemed to match what I was looking for and had good reviews. WOW! It worked the first night. I've been taking about 10 days now and no more cramps. If you are having nocturnal leg cramps, I completely recommend this product. It's been a game changer for me!