The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
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The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
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M**D
Read it!
A really beneficial book about breathing techniques! It’s an eye-opening book for those that have kids with potential to be athletes! Great content for everyone from a potato-couch person to an elite athlete! I really like to mix what I learned from this book to what I’m learning from Julien Pineau about breathing!! Many thanks to Patrick McKeown
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