HIGH5 Zero Electrolyte Tablet - Hydration Tablets Enhanced with Vitamin C - 0 Calories & Sugar Free - Boost Hydration, Performance & Wellness - Berry, 20 Tablets (20x, Pack of 1)

I have been looking for a product that let's me recover electrolytes after a run and sweating a lot so opted to try these tablets. The packaging itself is quite lightweight and easy to carry around. The tablets themselves dissolve quickly in water as per the instructions. I opted for the mango flavour, which is sweet but not too sweet and just enough mango flavouring to mask the slight chemical aftertaste. The drink seems to rehydrate you pretty well and allowed me to recover from working out. I would say these are really effective and worth the price.

I’ve been using the HIGH5 ZERO Strawberry & Kiwi tablets for a few weeks, and they’re perfect for staying hydrated after workouts. They dissolve easily, taste light and fruity, and give a nice electrolyte boost without any sugar or calories.The tube is super handy to throw in my gym bag, and I’ve noticed it really helps with recovery and reducing fatigue. Only thing to note is that heavy sweaters might need an extra tablet.Overall, simple, effective, and refreshing—definitely my go-to for workouts!

We have started adding this to our water bottles when we are in hot countries - and that increasingly counts as the UK - and doing sport. It's hard to say if it works but put it like this, we've avoided headaches and other dehydration symptoms since we've been using it. It dissolves very fast and you can break the tablets into halves or even less. The downside for me is that it isn't the nicest taste, even with the flavours. MUCH nicer than Diarolyte, thank goodness - and I don't know if this is wise, but I sometimes add a dash of no added sugar cordial too. The main draw is that, unlike Lucozade etc, this has no added sugar and is SO easy to take on holiday, out walking, jogging etc

These electrolyte tablets have been a game-changer! The berry flavour is refreshing, they dissolve perfectly with no chalky residue, and the handy tube makes them easy to carry in my bag. I’m drinking so much more water, feel so much better, and have even lost 22lbs since switching from sugary drinks. Highly recommend!I’ve been using these electrolyte tablets for a few months now, and they’ve honestly been life-changing. Before, I wasn’t drinking enough water and was constantly tired, dizzy, faint, and battling headaches. Since using these, I’m drinking so much more water and feeling so much better!The berry flavour is my favourite – it’s refreshing, not overpowering, and just the right amount of taste when used as recommended (1 tablet per 750ml of water). They are so easy to use and dissolve very quickly with no chalky residue, unlike other brands i have used that disolve poorly and stay lumpy. These leave perfectly clear, great-tasting water, be it refrigerated or at room temperature, the taste is yummy.I love them so much I’ve set up a subscription so I never run out. A nice bonus is that by drinking more water (and cutting out sugary drinks) I’ve also lost 22lbs – which feels amazing!The only “downside” is that now I’m properly hydrated, I’m in the toilet a lot peeing more often 😂 but that’s a small price to pay for how much better I feel.Highly recommend for anyone who struggles with hydration – these have made water enjoyable again!

Nice taste and good price. Keeps my energy levels up and reduced the amount of headaches I get. Definitely recommend.

I love these hydration tablets - they've been my saviour since starting intermittent fasting (16/8) 6 weeks ago. My first week of fasting made me feel lethargic with headaches every night during my fast. I also felt hungry and couldn't sleep. I almost gave up fasting until I read about electrolytes, so I purchased these. I've been taking two to three tablets daily, depending on how I feel. I have a Tropical or Berry flavoured tablet dissolved in water to use during 20 to 30-mile Zwift rides/races. During the night (when fasting and feeling hungry), I break up a Berry flavoured tablet to suck on - it tastes great and is similar to Barrat Refreshers. I found that Tropical is the best flavour to use in water followed closely by Strawberry & Kiwi. These two flavours taste too artificial to suck on. Berry is fine in water but improves with a dash of no added sugar berry flavoured squash.These tablets have boosted my performance on the bike (I no longer drink sugary Lucozade) and have irradicated headaches, lethargy and hunger pangs before bed.I'm starting my 7th week of fasting and 15lbs down with another 15-20lbs to go. I've struggled with weight for the past 20 years and tried every diet going. Fasting is the only diet (or I should call it a lifestyle) that works, and these tablets are a must for this new way of life.Update (6th June 2021): I've now lost 25lbs (11.3kg) since 14th March, and that includes a recent weeks holiday filled with plenty of beer and food (with desserts). I can't quite believe how fasting has transformed my body, and these tabs have been a key part of this process. ​I've gone from XL t-shirts to Medium and have never been happier! I plan to have a six-pack by August. :)Update (24th September 2021): I've lost 35lbs (2.5 stone), reaching my goal weight back in mid-August. I'm now working on body recomposition to get more definition with weight training, less cardio, more protein (supplementing with Myprotein Impact Whey Protein shakes), and lowering carbs (but not cutting them out). I just had a big bowl of lasagne with garlic bread :). I'm still fasting roughly 16 hours (between 8 pm and 12 pm) as it's a way of life for me, and I still use these tabs daily for exercise and fasting. I eat two meals a day with the occasional sweet treat and a few beers down the pub. I have never tracked food intake from day one but have a good understanding of nutrition and macronutrients. I used to eat a big bowl of porridge for breakfast, but now I have a big 4-egg omelette stuffed with ham, mushroom, and cheese with half a tin of baked beans. I'm no longer weighing myself daily since reaching my goal weight but keep myself in check with the trusty tape measure.