Nordic Curl Adjustable Strap With Thick Knee Pad- Exura Nordic Hamstring Curl Strap, Nordstick, Glute Ham Developer, Hamstring Curl Machine, Spanish Squats, Nordic Stick, Nordic Curl Strap

Very nice and sturdy feel! Doesn’t feel flimsy!

After finally pulling the trigger on this, I wish I did it sooner. Easy to use, good price and effective for the hammy work! Thank you

This adjustable strap has completely transformed my Nordic curl workouts. The knee pad is incredibly comfortable, providing ample cushioning and support during those intense reps.The adjustable strap allows for a perfect fit, ensuring I can maintain proper form and maximize my range of motion.The strap itself feels very sturdy and well-made. I'm confident it will withstand even the most demanding workouts. Incredible value

Using this Exura Nordic hamstring curl strap from the ATG PRO GEAR Store on Amazon has increased may knowledge in geography. Researching Nordic countries and hamstrings, and then Spain and Spanish squats has widened my horizons. I had a fall a while ago and pulled my hamstring. What a pain. Literally.So, the strap that hooks to the door is quite strong, no worries there. The kneepad is nice and thick, and I can stand it for a while with my bad knees. I'm working my way up to actual curls. The kneepad could be a little larger for my fat knees, so I had to deduct a star. Otherwise this is great.

This leg curl bar is very easy to set up and use. Just replace the anchor on the other side of a door, close the door, and you’re ready to go. The pad is comfortable on the ankles, and feels strong. The design is straightforward and functional. It is definitely worth the money if you’ve been considering Nordic curls and don’t want to buy a more expensive set up for them.

First, to whoever is in charge of laying out the pictures on this item, you need to fix it so it shows all that's coming with this package, which also includes a thick knee pad. But the whole package is ideal for your Nordic hamstring curls!Its designed to be used with a door that your secure or any other low level spot to secure the one end. It easily hooks your ankles to allow doing a limited Nordic (full would probably have your leg more parallel to the ground) and the knee pad, while small is thick & will work for most people on the floor. As other pictures show, you can also use this for doing supported squats & hip hinges, allowing for a well rounded leg workout. But don't get crazy, there are plenty of bench press days between now & the end of the year.Finally, this is designed for travel. It's not super small, so you'll need some room for in your bag for it, but it is super light. I was shocked how light this is. For the workout you'll get on the road, you'll not have any overweight issues with this item when flying. All in all, great tool for your neg needs.

The little roller that goes on the other side of the door is too small and slips right under when I try to use it, making the product completely unusable for me.So I guess no one in my apartment complex can use this product since all apartments have the same specs.The company needs to have multiple sizes included so you can find one that will fit for your door rather than think once size fits all which is does not.I will say the Pad is thick and nice and other than the anchor being too small the product seem to of quality but it's totally unusable for me due to the height of all of my doors.

I have this hooked to bottom leg of my weight bench so as to hook my feet so I can do sit ups. To keep it low, I ran a few loops under the bottom bar so it won't raise too high. It's perfect and I can always release it to do other exercises.