Lo! Foods - Keto Flour (1 Kg) | No SOYA | 1g Net Carb Per Roti | Extremely Low Carb Atta | Lab Tested Food Products for Keto Smart Diet

So... this pack has 1g of net carbs per roti, the blue pack of same Lo has 3g of net carbs. I am trying to have a stricter keto diet . I have tried ketofy's keto roti (0.4g net carbs).. it is goood.... but it has a aftertaste which is bitter..... while the wheat roti we all are used to have a sweetness in the end which hits the spot. Hence I thought of trying Lo, I ordered both 3g net carb version and this 1g net carb version. Both are really nice. The 3g version is easy to roll.. doesnt break easily... but has little more of coconut powder taste(as I felt). But this one has taken my heart. It is really tasty and dude just 1g net carbs in my roti. So I have 2 rotis... with any of my fvrt paneer dishes/bhindi fry/leafy vegetables curry. The rotis arent just free from carbs.. but instead they are full with protein .. vitamins and hence a good investment on health.

Have been following keto diet since 2 months. It has been showing good results and lo has helped to keep me off carbs.The rotis are a good and filling. The taste is better than other variants available and mix of Healthy stuff like coconut flour, almond flour and seeds..Great choice.

V good product for diabetics

The taste of roti is sweet.Why the taste is sweet.I did not like the taste.

This is a low carb keto diet flour. I use it for mom who is a stage 4 cancer patient. She likes the rotis that are made with this flour. Quality of this product is good according to my mom compared to the other low carb flours

They are delivering all expired items. Waste to purchase.

"I've tried various low-carb atta options, but Lo! stands out! The taste, texture, and nutritional profile are perfect Low carb count , No added sugars , Healthy fats , Soft everyone should give a try.

I bought this because I wanted to fry chicken in a keto compliant way. I was looking for a flour substitute to bread my chicken and this seemed the right fit.The flour is grainy and isn't as fine as all purpose flour. This is natural and needs to be accepted. I saw some people complaining about this.It has a bit of an earthy taste and doesn't really work well as a breading ingredient because of its grainy consistency. However, as a keto dieter, I can make do with that.The presence of gum means that it doesn't crumble when you use it for breading or make flatbread out of it. Apart from breading, I made thalipeeth and cookies with this and they all turned out really well.The price is steep but I think it's fair considering the higher prices of cholesterol and hypertension medication that you may be put on if you continue eating carb rich foods in your 30 s and 40 s.Overall, this is a great buy but I think it will be great if you could add unblanched flour in your pantry along with this.