Love Life Supplements 5-HTP Complex | 100mg Including 200mg Reishi Mushroom and 200mg Schisandra Berry | 60 Veggie Capsules | for Stress Relief/Sleep

I brought this product to help with my moods and provide me with more energy to do all the things I say I'm going to do, i.e. housework, shopping, attend gym, call friends etc. Anyway, I've been taking 5HTP for almost a month now (night-times), and I have felt and seen a steady change in me. First thing, I'm sleeping better, I'm falling to sleep much quicker and sleeping for longer, 6+ hrs - thank the lord! Second thing, I'm less moody in the mornings lol and not groggy, I feel more alert and focussed. I've recently started to complete my to do lists, first at home and then work, this could be cos I'm being more realistic, therefore not as overwhelmed, and/or more relaxed, less stressed and anxious. Either way, dare I say, I see a significant change in me and that's what I wanted. I think because I have more energy, I'm moving more, and doing more I'm beginning to have productive days. I will stick with this, as the benefits so far are positive ones.

It says take on an empty stomach but you need to take with food or it causes nausea. It does upset the stomach at first so you may find you're going to the toilet a lot more than usual until your system gets used to them. I found i was sleeping better but unfortunately they upset my stomach so much i had to stop taking after 3 weeks. My friend bought some at the same time and is still taking this supplement as her stomach settled down. She feels they make her calmer and she is sleeping better so i think it depends on different people. Worth giving them a go.

I love these, excellent quality, I feel calmer and more chilled, sleeping better I hope these never go off amazon, the company have got this product right. No side effects, I feel better health wise! Will definitely be buying these supplements again.

I always have trouble sleeping, especially after late training sessions. After a couple of nights of using just one capsule a night, which worked well enough to start with I went to use 2 capsules and found that works better. I have used 3 on some occasions when I am a bit too wired after training.Another great product from LLS

I tried this supplement following a few months of SAD this winter. I have also suffered with anxiety/depression for several years. However, this is the first time I've felt like I needed some help in over a year.Here are the pros and cons that I experienced during the first 2 weeks of taking this supplement:Pros- Increase in labido (Not dramatic, but breathed life into my non-existent sex-drive)- A form of appetite suppressant (not feeling the need to eat when bored)- Increase in general mood and stability- Stress reductionCons-Very unsettled stomach half an hour after taking on an empty stomach (as suggested) sometimes to the point where I think I will vomit. The fact that I put up with this daily is testament to my perception of this products benefits.This doesn't feel like being on Prozac because you still feel like a human being - just a slightly calmer, happier one.Following 3 weeks I came off for a week to see if this was not just a fluke. After being on them for several weeks after this I am certain that these have had a positive impact on my mental health.Postage & Packaging-The package is slim so it can be delivered while you're not at home (also very portable for travelling)-Weak seal on lid (DO NOT drop these containers because the contents will spill everywhere!)5/5 I am happy with this product and at this price it has potentially excellent value for some people. I'd say give it a try and cycle it (I go 3 weeks on, 1 week off) as there is not enough research into the withdrawals/dependancies that 5-htp may create. This will not supplement an unhealthy lifestyle - think of this as a tool, NOT a cure.

I have been using 5-HTP for about a year now and it really does seem to have made a difference.I work long night shifts and since using it, I find I can sleep when I have to and don't wake up feeling like I need more sleep!It has become a regular supplement and I always take it with food to avoid stomach irritation.It may have helped me to cut back on smoking too -(but that could just be a coincidence. . .)LLS seems to be a good value, genuine product that works for me at this time - I suggest giving it a go!Does it help with anxiety? I think so - I don't ever feel the need to use alternative sedation anymore at all since the last year which is definitely a good thing.

I bought a few supplements based on reviews of product and customer care - I am in the menopause and between hot flushes and exhaustion from not sleeping well - I needed something to give me energy and and these have definitely made a huge difference! So pleased even got a free bottle of krill oil!

I started taking ashwaghanda, panache ginseng and htp-5 after a lot of research. I was struggling with the effects of a high pressure / high stress job and needed something to help reduce the impact that was having.It seems to have worked - I am much calmer, both at home and work, as well as being able to focus much more clearly. This took a week or so during which time I could literally feel my brain recovering from the stress hormone levels.These tablets are great, easy to swallow and no aftertaste (for me, anyway).